Are you a woman looking to learn more about health and wellbeing? A woman who has big goals to achieve, so taking care of yourself is no longer negotiable? Or are you a woman who is ready to turn her health around and become the best you can be?
Read MoreWhen people think of self-care, they might think facials, or a soak in the bath, or a good massage. Often, you’ll hear people say ‘self-care is not just getting a massage!’
While we agree that there is more to self-care than just getting a regular massage or myotherapy treatment, we think that people underrate what a good massage has to offer. That’s why we’re sharing our reasons why massage is a great self-care practice for you to incorporate.
Read MoreHave you ever found yourself stressing before an appointment about what your body looks like, whether you’ve shaved your legs or what underwear you’re wearing that day?
These are common concerns that clients might experience. They openly discuss their pain and discomfort and what has bought them into the treatment room with us. But they always seem to apologise for little things when treatment begins.
That’s why we wanted to share 10 things that honestly your myotherapist does not care about when treating you.
Read MoreLet’s face it – there’s nothing pleasant about PMS. The symptoms you might be experiencing in the days prior to menstruation could range from mildly uncomfortable to unbearable.
But can myotherapy play a role in relieving symptoms associated with PMS? Let’s have a look at what research suggests.
Read MoreThere is a good chance you’ve heard about acupuncture. But many people are unfamiliar with dry needling unless they have experienced it. We often are asked whether dry needling and acupuncture are the same thing.
The answer is: no.
Read MoreHave you ever wondered if myotherapy is painful? You might have had a rough massage treatment before, or perhaps your friends have. But let’s get to the root of this rumour and discover the truth about myotherapy.
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