SENIOR MYOTHERAPY
Senior myotherapy appointments are unique to The Wellness Nest. They are with our founder Rhianna Bridgett. They are a similar approach to a Myotherapy session listed below however they utilise her 10 years of experience in private practice, elite sport and tertiary education.
Myotherapy is an evidence-based therapy that assesses, treats and rehabilitates muscle and joint pain, as well as related conditions.
Myotherapy also incorporates a variety of skills including trigger point therapy, joint mobilisation, dry needling, cupping, stretching, pain management, exercise and rehabilitation programs. This allows us to create a unique treatment plan for your concerns, so you can get back to feeling your best as soon as possible.
30 minute SENIOR MYOTHERAPY APPOINTMENT $85
1 HOUR SENIOR MYOTHERAPY APPOINTMENT $120
90 MINUTE SENior MYOTHERAPY APPOINTMENT $170
ABDOMINAL SCAR RELEASE WITH RHIANNA BRIDGETT
The abdominal scar release appointment is specifically designed to treat women who are experiencing pain, restriction, dysfunction or altered sensation in an abdominal scar. It will also aim to improve your breathing, movement, and connection to your body.
This specific treatment is designed to help women who have birthed via c-section, experienced a hysterectomy and other female surgeries including laparoscopies. Abdominal scars can contribute to your back pain, continence issues, or general scar discomfort.
In this session we assess and treat adhesions around the scar, the abdominal wall, the diaphragm, and ribs. We can also treat any referred areas such as back, hips and neck. Sessions can include myofascial release, dry needling, cupping, gua sha and home care remedies.
Please note that you must be 8+ weeks post-surgery and be cleared by your doctor, surgeon, or women’s health physio before seeking this treatment.
You can also not be pregnant whilst receiving this treatment type.
INITIAL ABDOMINAL SCAR RELEASE (90MINUTES) $180
FOLLOW UP ABDOMINAL SCAR RELEASE (1 HOUR) $130
REIKI & MASSAGE
Our Reiki and Massage appointments are the perfect combination of Rhianna’s energetic healing techniques with the use of hands-on treatment you would experience during her myotherapy appointments. These fully encapsulate all that she has to offer and takes you on the ultimate healing experience.
The appointment creates the perfect connection between the mind, body and spirit utilising soft tissue/massage techniques, cupping, dry needling, neural techniques, crystal healing, essential oils, reiki and what ever else her intuition suggests for you. No two appointments are ever the same and therefore are completely tailored to you on the day.
It is the perfect way to begin or continue your healing journey, unwind, and relax.